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    • Jennifer Knapp LCSW, TCTSY-F Primary Therapist (She/Her)
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EMDR: Treating Trauma and So Much More

By Erin Weingart, LCSW-R, posted 07.11.2018

What is EMDR Therapy? Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardized protocols that incorporates elements from many different treatment approaches. As EMDR is a mental health ... Continue Reading

150 Allens Creek Road, 1st floor North
Rochester, NY 14618

99 Canal Landing Blvd, Ste 5,
Greece NY 14626

1103 W Hibiscus Blvd Suite 301A
Melbourne, Fl 32901

(585) 207-0432

newclient@quietmindtherapyservices.com

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150 Allens Creek Road, 1st floor North
Rochester, NY 14618

99 Canal Landing Blvd, Ste 5,
Greece NY 14626

1103 W Hibiscus Blvd Suite 301A
Melbourne, Fl 32901

(585) 207-0432

585-348-2006

newclient@quietmindtherapyservices.com

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Bring Wellness to YOUR Work!

Support Your Team’s Mental Health and Well-Being

We’re proud to offer workplace wellness workshops led by Tony Tepedino, LMSW, who partners with community employers to support the mental health and well-being of their teams.

Tony delivers engaging, practical workshops designed to help employees better understand stress, improve daily habits, and increase overall well-being. Popular topics include:

  • Sleep and mental health

  • Cortisol and stress management

  • Creating sustainable habits

  • Happiness and subjective well-being

  • Healthy screen time boundaries

  • Productivity and focus strategies

These workshops are interactive, practical, and tailored to help employees walk away with tools they can immediately apply in their daily lives.

Interested in bringing a wellness workshop to your organization? Let’s connect.