I am happy to be part of Quiet Mind Therapy Services, and doing the work that I love. I specialize in various methods of treatment and help people move towards wellness. I have a passion and growing specialty in treating Obsessive Compulsive Disorder, and more specifically those with intrusive thought OCD. I have helped so many break free from thoughts that they do not wish to have!
I enjoy helping people to gain a richer understanding of themselves, creating self-compassion, and finding ways to improve styles of coping. Despite the pain we feel in our struggles, I believe we are each resilient and capable of achieving our goals. In our work together, I aim to provide clarity, understanding and a path forward to resolving the difficulties in your life and gaining a greater understanding of yourself. I look forward to working with you, reach out, you deserve it.
Books that I highly recommend: