Welcome to my bio!! I am passionate about helping individuals navigate trauma, grief, neurodivergence, anxiety, depression, addiction, and life transitions with compassion and depth.
I am trauma informed, person centered, and integrate EMDR and other evidence based practices like CBT, DBT and others to support clients in reconnecting with themselves and building sustainable emotional wellness.
I truly believe in meeting each person where they are, honoring their lived experiences, and creating a space that feels collaborative, safe, and empowering, whether you’re starting therapy for the first time or diving deeper into long standing patterns. I am grateful to be a part of each client’s experience, no matter how challenging it may be. I am happy to walk on this journey with you.
