Welcome! Entering therapy can be scary and elicit a multitude of thoughts and emotions. It is a step towards personal growth and healing as well as increased vulnerability. I strive to create and maintain a safe and collaborative space as we engage in our work together.
I utilize a person-centered, trauma-informed approach with every individual that I work with. My therapeutic approach is further personalized to you and informed by motivational interviewing, dialectical behavioral therapy, harm reduction, and mindfulness. I am passionate about working with individuals who are questioning or struggling with their relationships with substances, and LGBTQA and TGNC individuals. Additionally, I have experience working in the areas of life transitions, chronic illness, anxiety, depression, co-occurring disorders, and with family members / loved ones who have been affected by substance use.
I am honored to work with you as you begin or continue your journey in therapy.