Throughout my career I have worked with a wide range of people who struggled with concerns including depression, anxiety, relationship issues, parenting problems and career challenges. My counseling style is client driven and goal oriented. I believe in treating everyone with respect, sensitivity, and compassion. My personal mission is to remove the stigma of mental health treatment, as I believe everyone can benefit if they are willing to try! My approach combines cognitive-behavioral therapy, solution focused therapy, dialectical behavioral therapy and motivational interviewing. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek help for a more fulfilling and happier life and to take the first steps toward change can be difficult. If you are ready to take this step I am here to support and empower you. I look forward to walking alongside you on this journey.