I have been working with, and helping people overcome a variety of issues for over two decades. Anxiety, life transitions, depression, struggling with managing emotions and other issues can really impact your life, making it difficult for you to meet your life goals. I have a growing passion for helping people from a Brain and Body connection using Brainspotting. I am grateful to be a Certified Brainspotting Therapist. I also provide Ketamine Assisted Psychotherapy services in partnership with Journey Clinical. I have a specialty in helping people with attachment trauma, childhood or adult trauma experiences, anxiety, and life transitions. I am experienced in Cognitive Behavioral Therapy, Internal Family Systems, Exposure Response Prevention Therapy, Mindfulness Based Practices, Dialectical Behavioral Therapy, Solution Focused Therapy and Schema Therapy. I am a Certified Brainspotting Therapist, and a Certified Ketamine Assisted Psychotherapist. I am honored to provide services to adults (18 and older) in Rochester, NY.