Quiet Mind Therapy Services offers in person and virtual group therapy sessions in addition to individual therapy sessions. Currently during COVID-19, we are offering online group therapy sessions for $25 per week. We do not accept or bill any insurance companies for our group therapy services.
There are times in the course of your treatment when, depending on the nature of your struggle, you might benefit best from therapy by participating in group sessions rather than alone with one counselor. Sometimes it is helpful to work together, alongside others struggling with the same issue, for additional support and accountability to overcome a particularly challenging behavior pattern in your life.
Currently offering:
Online Managing your Depression: Support and Skills– Run by Steve Haramis, LCSW who has run this group for several years. This group will be support and skill based to help you manage your low moods and depression. It is certainly not an easy time, and you may feel very alone. Get connected and feel better! This group will run for 6 weeks, and will be on Mondays from 6-7pm. To sign up, please email newclient@quietmindtherapyservices.com.
Online Adult Anxiety Management Group:– an adult anxiety management and support group run by Erin Sweeney, LCSW whose passion is treating anxiety! This group runs on Monday’s from 5-6pm. This is a group that will cover skills to cope and manage generalized worry, panic, and all the changes in our world today! To sign up, please email newclient@quietmindtherapyservices.com
Online DBT Informed Skills and Support Group for Teens: Sara Maurer, LCSW will be running a virtual DBT-informed support group for teens (13-17yrs old) via a Zoom platform. The group will run on Mondays from 4-5pm for 8 weeks and we begin in the Fall of 2020. It will be structured with a DBT skills framework in mind, but will also allow time for processing and support, coping with stressors, And learn new and creative healthy outlets, etc. **Please note that while DBT skills will be discussed, this is not a comprehensive DBT skills group. ** Our goal is to offer a platform for increased connection and processing, while learning skills and strategies to cope with life stressors and changes. DBT skills and theories will be introduced/reviewed as a way of adapting to and coping with these stressors. To sign up, please email newclient@quietmindtherapyservices.com
Online DBT Skills Group for Adults– Next group now forming! Next group begins August 2020. Groups will run on Thursdays from 6:15-7:30pm. , so Email newclient@quietmindtherapyservices.com to sign up! We also are offering a Young Adult DBT Skills Group as well, for ages 18-23!!!
Online Women’s Healing From Trauma Group– Next group begins August 2020 and will run on Mondays from 6-7:15pm. This group is for those who have had trauma in their lives. The group will work on teaching how trauma is processed, skills and tools to heal from the trauma, ways to feel safe again and empowering group members with knowledge and support. The group is run by Lorrie Johnson, who is trained and certified in EMDR interventions, as well as other interventions to treat trauma. Come and heal with us, email newclient@quietmindtherapyservices.com
Online Men’s Healing From Trauma Group- Past or present trauma has an impact on our lives. The effects of trauma can be very painful, impact our relationships and the way we cope in life. This group is NOT a group in which individual’s trauma is uncovered. Instead, we just have the understanding that everyone in the group has experienced trauma. We work on educating group members on the neuroscience behind trauma, we teach coping skills to manage symptoms (flashbacks, nightmares, hypervigilance, feeling on edge, fear, etc), provide support and a safe space to begin to heal. This group is for men only, and is led by Lorrie Johnson who is extensively trained in treating trauma. Lorrie is EMDR certified, and uses some of these skills in her group work. Please don’t be silent with your suffering, join us in your journey to heal. Next group will begin in June 2020, and will be on Monday evenings.
Online Understanding Myself and Others: An Interpersonal Process Group: This is a unique opportunity for honest exploration of person and interpersonal process in an emotionally supportive environment. The focus is on relationships in general and is meant to improve self awareness and communication. This group is run by Stephen Haramis, LCSW and will begin Wednesday’s from 7pm-8pm. This group is currently forming, and will begin when there are 4 group members. To sign up, please email newclient@quietmindtherapyservices.com