Anxiety Management Group

When? Mondays from 7pm-8pm

Where? 120 Allens Creek Road Rochester, NY 14618

This is an 8 week group that focuses on skills to manage anxiety symptoms more effectively. You will walk away with many different ways to control your anxiety, so it does not control you! Living with anxiety is exhausting, come join us and learn you are not alone, and that you CAN manage better!!! Sign up below.

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