It was back in 2011, when I had the opportunity to travel to New York City to listen to Thich Nhat Hanh speak at a day long workshop on Mindfulness. My kids were young, 8, 5 and 3, and at this time, I was a stay at home mom. Going away to NYC by myself was very appealing, and learning how to not feel so crazed all the time was even more ... Continue Reading