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Me Mindful, wait…What!?

By Erin Weingart, LCSW-R, posted 11.08.2019

It was back in 2011, when I had the opportunity to travel to New York City to listen to Thich Nhat Hanh speak at a day long workshop on Mindfulness.  My kids were young, 8, 5 and 3, and at this time, I was a stay at home mom.  Going away to NYC by myself was very appealing, and learning how to not feel so crazed all the time was even more ... Continue Reading

150 Allens Creek Road, 1st floor North
Rochester, NY 14618

(585) 207-0432

newclient@quietmindtherapyservices.com

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150 Allens Creek Road, 1st floor North
Rochester, NY 14618

(585) 207-0432

585-348-2006

newclient@quietmindtherapyservices.com

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