Welcome to Quiet Mind Therapy Services!
We have all been through times in our lives where we could benefit from talking to someone. At Quiet Mind Therapy Services, we are honored to be that person to you. We truly believe you can get over the difficult time you are having, and gain skills to better manage. Maybe you have been in therapy or counseling before, and are tired of focusing on the past? Our goal at Quiet Mind Therapy Services is helping you to move forward and solve the issues, not just talk about them. At Quiet Mind Therapy Services, the therapists and clients all work through and believe in ACCEPT: Acceptance, Commitment, Compassion, Empathy, Perseverance, and Tolerance. These are the core values that make for a strong therapeutic relationship, and allow people to move towards overall wellness. Asking for help is the hardest part, we have all been there. But you deserve it, we all deserve it. We really look forward to meeting you!!
Who Do We Help?
At Quiet Mind Therapy Services, we are a multi-specialist group of therapists who are trained in helping adults, teens, families and couples with various issues. Our staff have a specific niche that they are very passionate about and extensively trained in. We work with trauma, anxiety, life transition, depression, grief and loss, marital strain, emotional regulation difficulties, teenage issues interpersonal struggles etc. We also provide Brainspotting, which can naturally treat several issues using the brain-body experience. Brainspotting accesses the deepest regions of the brain where “neuroplasticity” can reawaken neural networks to allow hope and positive change. Brainspotting is extremely effective for healing trauma, OCD, depression, binge eating, “stuck points”, releasing mental blocks, and maximizing creative potential and more.
All our staff are licensed to provide you services to help you get well! All new clients coming into care will be able to speak to our New Client Specialist about your goals, to ensure that you receive the most qualified therapist within the practice to help with your issue.
Our Services
Meet Our Staff
Jennifer Knapp, LCSW, TCTSY-F
Jennifer is a Licensed Clinical Social Worker who completed graduate training at Greater Rochester Collaborative MSW Program. Jenny has extensive experience working with youth, especially those who may struggle with self harming or suicidal behaviors. Jenny is trained in Trauma Focused CBT, as well has being versed in Dialectical Behavioral Therapy. Jenny has worked with adult and families as well, helping with issues ranging from depression, anxiety, life transitions, coping with chronic illness, and others. Jenny is also a Certified Trauma Yoga practitioner, and has a passion for using a variety of interventions in her work.LEARN MORE
Gia Lioi, LMSW
NOT ACCEPTING NEW CLIENTS Gia is a Licensed Master’s Social Worker, where she obtained her Master’s of Social Work degree from The Ohio State University. Gia takes a holistic approach to healing. She focuses on listening to understand and tailor the therapeutic approach to the individual’s goals. Gia’s therapy approach incorporates a strengths-based approach that includes schema therapy, CBT, and DBT. Gia brings over 20 years of experience working in the health and wellness industry as a coach, yoga instructor, LMT, and strength and conditioning specialist. When not working, Gia enjoys spending time with her family, her dog and taking outdoor adventures.LEARN MORE
Erin Weingart, LCSW-R
Erin is a Licensed Clinical Social Worker, with over 20 years of experience working with adults. Erin graduated with a Master's Degree from Case Western Reserve University with a special concentration in Adult Mental Health. Erin specializes in ages 18 and up, with a focus on anxiety, but also many different issues. She uses a variety of therapeutic and evidence-based interventions to meet her clients needs and their desired goals/outcomes. Erin is trained in Cognitive Behavioral Therapy (CBT), Problem Solving Therapy (PST), Exposure Response Prevention Therapy (ERP) and mindfulness practices, as well as Interpersonal Psychotherapy (IPT). Erin has a growing passion for using a very effective body/mind based psychotherapy intervention called Brainspotting. When Erin is not working, she loves spending time with her 3 kids, husband, and their 3 dogs.LEARN MORE
Morgan Kennell, LCSW
Morgan is a Licensed Clinical Social Worker, and graduated with her Master's in Social work from University at Buffalo. She has a growing passion for working with pregnant/postpartum women and new parents. Morgan also works with adolescents and young adults. Additionally Morgan is trained in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and uses an eclectic approach to meet individual needs. When she is not working, Morgan loves to spend time with her family and friends, she enjoys running and hiking on local trails.LEARN MORE
Michelle McDonald, LCSW
Michelle is a Licensed Clinical Social Worker and graduated with her Masters in Social Work from Syracuse University. Michelle has over a decade of experience providing individual and group therapy to adults in the Rochester community. Michelle’s therapeutic approach is informed by motivational interviewing and dialectical behavioral therapy. Michelle enjoys working with individuals who are questioning or struggling with their relationships with substances, and LGBTQA and TGNC individuals. When not working, Michelle enjoys spending time with family, being outdoors, and traveling.LEARN MORE
Megan Ruller, LMSW
Megan is a Licensed Master’s Social Worker where she obtained her Master’s of Social Work degree from Case Western Reserve University. Megan has over 20 years working with youth in the Rochester and surrounding local areas. Megan has an abundance of experience within the school setting, helping teens cope and manage their days while teaching them skills that are effective. Megan’s therapy perspective comes from a strengths-based approach that includes CBT, DBT, and family systems work. Megan connects with even the most challenging teenagers, and does so with compassion and care. When not working, Megan enjoys spending time with her family, her dogs and cheering her 3 kids on from the sidelines!LEARN MORE
Emily Heider, New Client and Group Specialist
Emily comes to us with a background in mental health counseling, and knows the courage it takes to get started with therapy. Emily enjoys helping people to get started with both individual and group therapy services, and thrives on limiting any barriers to care. Emily is an excellent listener, a compassionate person, and holds dear our core values of ACCEPT (Acceptance, Compassion, Commitment, Empathy, Perseverance and Tolerance). When she is not working with QMTS, Emily enjoys time with her family, including her 3 kids and husband. Emily is a wonderful addition to our “family”, and can be a great help to you!LEARN MORE
Matthew Guilfoil, LCSW
Matthew is a Licensed Clinical Social Worker, who graduated with his Master’s degree from The Greater Rochester Colaborative MSW Program. Matthew has extensive experience in working with a variety of adult individuals with various concerns or struggles. Matt strongly believes in destigmatizing mental health treatment and believes that all people can benefit if they are willing to engage in care. Matthew is well versed in Cognitive Behavioral Therapy, Solution Focused and is DBT informed (Dialectical Behavioral Therapy). Matt’s approach to care is one filled with compassion and is client centered and focused, starting where YOU are at. When Matt is not working, he enjoys time with his wife, cats and taking on projects.LEARN MORE
Elizabeth Daloia, LMHC
Elizabeth is a Licensed Mental Health Counselor and graduated from St. John Fisher College with a Master’s degree in Mental Health Counseling. Elizabeth works with adults from a person centered perspective. Elizabeth uses a Schema Therapy approach, is DBT informed and is passionate about working with people who see patterns occurring in their lives. Elizabeth also utilizes Cognitive Behavioral Therapy, Internal Family Systems and believes in an eclectic approach. When not working, Elizabeth loves to spend time with family and friends, snuggling with her Yorkie, traveling and taking fitness classes!LEARN MORE
Taylor Spragge, MSW Intern
Life is an adventure. Sometimes there are high mountains to climb, rough waters swim, or dragons to tame, but you don’t have to face them alone. Hello and welcome, my name is Taylor Lee Spragge (she/her), I’m an MSW intern from the University at Buffalo, and grateful to continue my learning and growth with Quiet […]LEARN MORE
Frequently Asked Questions
We are so glad you are dedicated to get the most out of your sessions. Your active participation and dedication is crucial to your success.
Good Faith Estimate and The No Surprises Act
Here you will find information about the new No Surprises Act and The Good Faith Estimate(GFE). Please contact us at newclient@quietmindtherapyservices.com if you would like a GFE sent to you for your services. A Good Faith Estimate only applies to those who are uninsured or not using insurance.
